Butter – A True Superfood

For years, maybe even decades, experts told us to back away from the butter, the advice was not necessarily the best. We now know much more about butter & other animal fats and what kind of place they can have in a healthy and well-rounded diet.

If you are a health food enthusiast and you like foods that taste delicious, it’s time to take another look at butter. You may be asking right about now if butter can be both a healthy and tasty ingredient. The answer is a resounding yes.

Watch this video to know more about Butter and its health benefits.

About Munmun Ganeriwal – Over the last 15 years celebrity nutritionist & fitness consultant, Munmun Ganeriwal, is dedicated to helping individuals achieve sustainable weight loss and fitness keeping in mind their modern lifestyle.