Corporate Health and Wellness Programs | Munmun Ganeriwal
+91 7678 027 556 9 a.m. to 7 p.m. (Monday to Saturday) Sign up for diet & exercise consultation.
+91 7678 027 556 9 a.m. to 7 p.m. (Monday to Saturday) Sign up for diet & exercise consultation.


Munmun has a unique and wonderful way of presenting her expertise and knowledge in the field of nutrition and exercise in front of the audience. She has conducted workshops at various reputed institutions and loves having the opportunity to connect with people face to face.


One Small Step is Munmun’s initiative to empower institutions (schools/colleges/ corporates/ social organizations/ NGOs/ government institutions/ hospitals/ clubs) and their families to make informed food choices while strengthening the local economy and contributing to vibrant communities. It is inspired by the USDA Farm to Institutions, a grass root movement to facilitate connections all over the country between institutions and local food and bringing food, wellness and agriculture education into community settings.


We have customized wellness programs for the corporate world. From hour-long talks to full day events, Munmun customizes the topic and content of the workshop based on the requirement and interest of her audience/ clients. Two of her more popular topics are:

Fit at Work

Food and fitness talk with a focus to demystify nutrition and exercise and present the facts while busting popular myths revolving around the same. Simple and practical tips that can be applied at the workplace are suggested.

Freedom Through Education (FTE)

Food and fitness talk to spread education about right eating and freedom from unhealthy lifestyle and diseases (obesity, hormonal issues, lifestyle disorders etc.)

We do yearly contracts with institutions wherein along with the talks/events, we also work on:

• Meal planning
• Cafeteria/ canteen menu makeover (farm to cafeteria)
• Newsletters
• Monthly or quarterly reviews
• Illustrations, and many more

Different modules of contracts can be worked on based on the interest and requirement of the institution client. To help us help you personalize a wellness program for your company/group, please click here to get in touch. Someone from our team will respond with the information you need shortly.


In order to contribute and give back to the society, Munmun conducts free-of-cost talks to bring awareness about food, fitness and lifestyle. The aim is to reach out to the masses who are unaware of the basics of healthy living and educate them on simple yet effective means of reversing NCDs (non-communicable diseases like weight gain, diabetes, blood pressure, thyroid, etc.) and living a healthy life. Schools, colleges, NGOs, social organizations, etc. can click this link to contact us for information about our social outreach programs. Someone from our team will be in touch with you shortly.

Photo Gallery

Here are a few photographs from past workshops by Munmun Ganeriwal


Here's what past workshop attendees have to say

“Be it food, fitness or both, Munmun meticulously plans her workshops. She connects with the audience at ease and time spent attending her events is worth every second.”

Swastika Jain
Director, Golds Gym

“The ease at which Munmun blends the age old food wisdom with modern science makes her talk a unique experience to listen to. Very enlightening and path breaking.”

Ms Neelakshi
Iyengar Yoga Teacher

“Backed by scientific research papers and presentations, when Munmun presents a topic at the CME program, there is a lot for everyone to take back home.”

Dr Deepak Goenka
Infertility Specialist & Laparoscopic Surgeon • Director, Institute of Human Reproduction (IHR)

“Crisp, interesting, engaging, informative and out of the box. Highly recommended!”

Smita Agarwal
Past Chairperson and Governing Body Member, FICCI Ladies Organisation (FLO)

Please feel free to call Munmun at +91 7678 027 556 or email her at

(Office Timings: Monday to Saturday, 9 a.m. to 7 p.m.)