3 Ways to Lose Weight from Nutritionist Munmun Ganeriwal @ Navbharat Times Food & Fitness Workshop

Well-known Nutritionist and Fitness Consultant Munmun Ganeriwal was the speaker at a Food & Fitness Workshop, organised by the Navbharat Times, on Saturday, 13th Jan 2018 for their women patrons.

In an interactive and lively session, Munmun explained why weight loss attempts often turn out to be futile. She also listed three ways in which one can achieve weight loss goals and stay fit, healthy and disease free without really going on a ‘diet’. On the eve of Makar Sankranti, Munmun had a special message about the festival and explained how it teaches us to break free from the shackles of body image and body weight.