+91 7678 027 556 9 a.m. to 7 p.m. (Monday to Saturday) Sign up for diet & exercise consultation.
+91 7678 027 556 9 a.m. to 7 p.m. (Monday to Saturday) Sign up for diet & exercise consultation.

Corporate Wellness Programs

Munmun has a unique and wonderful way of presenting her expertise and knowledge in the field of nutrition and exercise in front of the audience. She has delivered wellness services at various reputed institutions over the years and loves having the opportunity to connect and interact with clients globally through both online and offline platforms.



One small step is Munmun’s initiative to empower institutions to make informed food choices. It is inspired by the USDA Farm to Institutions, a grass root movement to facilitate connections all over the country between institutions and local food and bring food, wellness and agriculture education into communities.


Corporate wellness programs are an approach to decrease stress & burnout, improve the health & well- being of company employees and exhibit them a path of healthy living. The programs are extremely beneficial for people who find it difficult to spare time for taking care of their health.

Why Munmun Ganeriwal?

Being an expert nutritionist and fitness consultant, Munmun believes that a well designed wellness program keeps the workforce in good shape. Keeping this in mind, Munmun provides customized wellness programs that potentially suit the corporate world. Through media platform and other online/ offline tools at her disposal, she meets the requirements of wellness programme & offer corporate services for global firms in any part of the world.

Two of her more popular topics are:

Fit at Work

Food and fitness with a focus to demystify nutrition and exercise and present the facts while busting popular myths revolving around the same. Simple and practical tips that can be applied at the workplace are suggested.

Freedom Through Education (FTE)

Food and fitness to spread education about right eating and freedom from unhealthy lifestyle and diseases (obesity, hormonal issues, lifestyle disorders etc.)

Unique Programs

12 Months Corporate Wellness Programs (Long Term Programs)

We also provide 12 months wellness programs (both online and offline) with institutions wherein we provide a 360˚ wellness approach along with talks/events, which include the following:

  • Meal planning
  • Cafeteria/ Canteen menu makeover (farm to cafeteria)
  • Newsletters
  • Online service through Media platform
  • Health Masterclasses
  • Group fitness activities
  • Monthly or quarterly reviews
  • Illustrations, and many more

This program is a comprehensive approach towards overall institutional wellbeing. A wellness program needs to be available throughout the year for any impact to be felt or sustained and hence this is indeed one of the most rewarding programs

Corporate Wellness Retreat

Wellness holidays are a combination of wellness retreat with the fun and peace of a holiday. This program aims at relieving stress by helping people learn the science of fitness and healthy eating through group activities. Please click here to know more about corporate wellness holidays and get customized packages as per your organizational requirements.

NOTE– Different modules of contracts can be worked on based on the interest and requirement of the institutional client. To help us help you personalize a wellness program for your company/group, please click here. Someone from our team will respond with the information you need shortly.


In order to contribute and give back to the society, Munmun conducts free-of-cost talks to bring awareness about food, fitness and lifestyle. The aim is to reach out to the masses who are unaware of the basics of healthy living and educate them on simple yet effective means of reversing NCDs (non-communicable diseases like weight gain, diabetes, blood pressure, thyroid, etc.) and living a healthy life. Schools, colleges, NGOs, social organizations, etc. can click this link to contact us  for information about our social outreach programs. Someone from our team will be in touch with you shortly.

Photo Gallery

Here are a few photographs from past workshops by Munmun Ganeriwal


Here's what past workshop attendees have to say

“Be it food, fitness or both, Munmun meticulously plans her workshops. She connects with the audience at ease and time spent attending her events is worth every second.”

Swastika Jain
Director, Golds Gym

“The ease at which Munmun blends the age old food wisdom with modern science makes her talk a unique experience to listen to. Very enlightening and path breaking.”

Ms Neelakshi
Iyengar Yoga Teacher

“Backed by scientific research papers and presentations, when Munmun presents a topic at the CME program, there is a lot for everyone to take back home.”

Dr Deepak Goenka
Infertility Specialist & Laparoscopic Surgeon • Director, Institute of Human Reproduction (IHR)

“Crisp, interesting, engaging, informative and out of the box. Highly recommended!”

Smita Agarwal
Past Chairperson and Governing Body Member, FICCI Ladies Organisation (FLO), NE Chapter

“It was lovely to hear Munmun. Her talk not only Simplified Health for us but also demystified all Diet Fads. Thank you for making nutrition and fitness so simple. Thanks!”

Monica Chaturvedi
Chairperson, FICCI Ladies Organisation (FLO), Mumbai Chapter

Please feel free to call us at +91 7678 027 556 or email at yuktahaar@munmunganeriwal.com.

(Office Timings: Monday to Saturday, 9 a.m. to 7 p.m.)