The arrival of the monsoons in India (the rainy season!) often sees a spike in several illnesses: from the common cold and cough to more serious gastric problems like loose motions/dysentery. Many of these illnesses can be prevented/controlled/cured with simple home remedies, that have their roots in Ayurveda and can be made easily with commonly available herbs & spices.
Munmun Ganeriwal lists 5 such healthy herbal drinks for the monsoon that serve as excellent ‘home remedies’. These easy-to-make recipes will help you with better immunity, digestion and decongestion, to name just a few benefits.
Pour yourself one of these drinks now, sit back and enjoy the rains!
This video on healthy herbal drinks for the monsoon season is based on an article written by Munmun Ganeriwal. Several tips from the article were published by leading Indian Newspapers such as The Economic Times, Hindustan Times, Indian Express, Business Standard (and many more) on June 26-27, 2017.