Aditi Saraf talks about her journey to weight loss and fitness in the short period of 5 months. Once struggling with polycystic ovarian disease (PCOD) – a fairly common problem among women these days- she opted for the Yuktahaar diet and lifestyle transformation program after her visits to numerous doctors didn’t help her.
Doctors advised her to cut down food intake drastically and suggested various powders and pills, none of which resulted in any weight loss. “All I lost is my health and energy… I slipped into depression and frustration,” she says.
She showed immense courage in giving lifestyle transformation a fair chance instead of relying on the pills prescribed by her doctors.
She started consulting with Munmun Ganeriwal and opted for the Yuktahaar program.
The result of her consistent efforts is a much confident Aditi who has lost 10 inches, is free from menstrual pains, and most importantly is happy & content.
“No excessive diets, no exercise to kill in the gym, no powders, no pills – just simply eating and exercising sensibly, gradually progressing day by day with a lot of patience and love. With this program, I feel that my PCOD is in a much balanced state: no acne, no hair fall, my periods are more regular and painless,” says Aditi.
How often do you hear the words sensibly, patience, love and fulfilling in relation to a diet and weight loss program? With Yuktahaar, not only do “results show on the body” as Aditi acknowledges, but they show on the state of mind too!
About Munmun Ganeriwal – Over the last 15 years celebrity nutritionist & fitness consultant, Munmun Ganeriwal, is dedicated to helping individuals achieve sustainable weight loss and fitness keeping in mind their modern lifestyle.