These pictures talk about Aditi Saraf‘s journey to weight loss and fitness. Once struggling with PCOD/ PCOS, she showed immense courage in giving lifestyle a fair chance instead of popping pills prescribed by her doctors.
When her doc suggested her to embark on a “zero fat” diet, she instead gorged on ghee laden laddoos fearlessly. When skipping meals so as to eat lesser seemed like a norm, she bravely chose to nurture her appetite and eat every 2-3 hours. When all that she heard was that walking is the best weight loss exercise, she learnt with an open mind that for hormonal balance, a complete, structured workout plan is required. Needless to say, while pushing and pulling weights, she soon became an inspiration for all the other women at her gym 🙂
The result of her consistent efforts is a much confident Aditi who has lost 10 inches, is free from menstrual pains, and most importantly is happy & content. Proud of you girl!
Hear Aditi Saraf talk about her transformation in this video